While you can sprout your own, you can also buy dried sprouted lentils, which we found at our local grocery. You’ll find these lentils in my best lentil soup—they contain enough starch to turn super creamy, especially after blending a portion and pouring it back in. Which is why they're a winner for plant-based eaters eager to hit their macros. Do you bring it to a boil first? How to Cook Quinoa (so It's Not Bland and Boring), Here's How to Cook Couscous, the Easy Way, 40 Vegan Recipes: Meat-Free and Delicious Meals, 33 Vegetarian Joe Wicks Recipes for Easy Fat Loss, 42 Vegetarian Recipes You'll Want to Try Tonight, 26 Porridge Recipes to Transform Your Breakfast. Wash the pot and start cooking … I’ve been tweaking my technique over the years, and I think you’ll appreciate this method. It’s similar to Indian curry, but is flavored with cardamom and ginger. Place a sieve over a large bowl and drain the lentils, preserving all the cooking liquid (you’ll have about 1¾ cup/415 ml of liquid). 8 best lentil recipes to nom this week 1.Sweet Potato Lentil Bowls. Here are a few of the most popular types of lentils: There are lots of different methods for cooking lentils, depending on how you’d like to use them. This lentil recipe yields perfectly cooked lentils, every time. Top tip: blend half of your mixture before adding your kale to create an extra creamy sauce. It’s a fast and easy dinner idea that’s healthy and full of flavor. Now for one of our showstopper lentil recipes: these lentil stuffed sweet potatoes! You’re welcome, Lisa! Try this Parsnip and Lentil Bake for a delicious dinner. Now it's time to get cooking. Hi Liz! May the record show that you don’t have to cook them until they’ve completely disintegrated. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. One cup dry lentils yields about 3 cups cooked, so multiply as necessary. Thank you for sharing and for your review. 37 Broughton Street, Edinburgh, EH1 3JU. You might be wondering—do I really have to do that? If you’re using these lentils as a component in another recipe, they’re ready to go. but I honestly can’t hold that opinion any longer when it comes to your blog. Once cooked, immediately strain off all the excess water. No need to cover the pot—I like to keep an eye on them. Turn the heat off. Thank you SO MUCH for creating these easy, and most importantly, affordable recipes. This lentil soup cooks down red lentils until they form a creamy body, then it’s garnished with lemon juice and cilantro. 1/2 cup of cooked green lentils provides 12 grams of protein and 32% of recommended daily fiber intake. These loaded vegan nachos are the best because they’re piled high with smoky, meaty lentils, crunchy veggies, and topped with our vegan nacho cheese. Learn how your comment data is processed. The cod (which takes under 5 minutes to cook) and cooked lentils are warming whilst the lemon juice and vegetables are light and fresh.