Here’s how to make it if you’d like to try it yourself. to get two free reads: By creating an account you agree to Elephant's Terms and Privacy Policy. When your body has nothing to burn for fuel but fat, it can more easily move into a fat burning metabolic mode called ketosis. I searched for and found an MCT oil manufactured and quality guaranteed by a family run business without the typically inflated price tag of MCT oils branded for ‘bulletproof coffee.’. Play for free. Lots of Paleo devotees are pairing their bulletproof coffee with the practice of intermittent fasting for weight loss, or to lean out their body composition. Enjoy! Food & Recipes,Health & Wellness,Popular Lately. Hi! Starting the day with healthy fats provides energy, is good for cognitive function and supports your hormones. What is Bulletproof Coffee and what makes it different from regular coffee? take our quick 2-minute quiz to see which tools you need to kickstart your health goals. our quick bulletproof 101: high-quality coffee + coconut oil + grass-fed butter or ghee = bulletproof bliss. Bulletproof Coffee 101. Dave Asprey is founder of Bulletproof, and creator of the widely-popular Bulletproof Coffee. What are you waiting for? Bulletproof Coffee is a blended drink of Bulletproof™ Upgraded Coffee, Upgraded™ Octane Oil and grass-fed, unsalted butter. Irish-made Kerrygold butter is what most Americans use for making bulletproof coffee because it’s easily available in the grocery and comes from cows who are grass-pastured for 85% of the year and are not treated with antibiotics or hormones, nor are their pastures treated with pesticides. Unlike regular coffee, Bulletproof Coffee allows users to get the benefits of coffee without the typical crash and jitters associated with caffeine. The flavor is similar to coffee without the acidity of some other coffee substitutes I’ve tried in the past. Here is A Preview Of What Butter Coffee 101 Contains: An introduction to Butter Coffee Nutritional fats and weight loss explained Bulletproof Coffee recipes Butter Coffee and the Paleo diet And much, much more! Cows that eat grass as they naturally do in nature, (not grain) will produce butter that does not raise cholesterol levels. Sign up for our (curated) daily and weekly newsletters! I used to diet and exercise excessively but I was still overweight and experienced a lot of brain fog. You can also use a grass-fed ghee, which has the added benefit of having the milk solids removed, which is helpful for those who have dairy sensitivities. Butter from grass-fed cows supplies a ratio of omega-3 to omega-6 fatty acids that’s far healthier than butter from conventionally raised livestock. Sources: All rights reserved. BulletProof Coffee 101 – Q&A With Founder, Dave Asprey. Because of that, it isn’t metabolized for energy as easily as MCT oil, so if you’re looking for the biggest energy bang for your fat consumption, stick with MCT oil. We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.